How can I do a weight loss scrapbook?

Posted October 31st, 2008

jrawls asked: I want to take my picture on the 1st of every month, and document my measurements, but I don’t know what else to add to it. This is my first scrapbook. Any ideas for a great, inspirational weight loss scrapbook?Natalie Zapata

Technorati Tags: Measurements, Scrapbook Ideas, Weight Loss

What is good weight loss plan for a pescetarian?

Posted October 24th, 2008

Audrey H asked: I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!Emma Rowland

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What is the best weight loss supplement?

Posted October 21st, 2008

ctruax82 asked: I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb [...]

Is weight loss exponential following the initial few weeks of an exercise regimen?

Posted October 14th, 2008

Tree asked: I am into my 4th week of a rigorous exercise program. So far, I haven’t noticed much weight loss. Will it accelerate once I build up some muscles, say by the 6th week? And then afterwards, does it plateau?Norma Maddox

Technorati Tags: Exercise Regimen, Muscles, Rigorous Exercise

What do you eat after weight loss surgery?

Posted October 6th, 2008

babygirl123455 asked: I’m considering weight loss surgery. What does one eat after a surgery? Could I just follow the same diet (without the surgery) and get the same results?Fred Belisle

Technorati Tags: Diet, Weight Loss Surgery

What weight loss program helps you detoxify and loss weight at a good rate?

Posted October 4th, 2008

*~Nikki~* asked: I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.Scott Devine

Technorati Tags: Detoxify, Loss Weight, Weight Loss Program