Will burning out your body lead to weight loss and loss of inches?

Posted March 31st, 2009

Ms S asked: This my seem like a stupid question but please hear me out. I know stress leads to weight loss and i am starting a new program where i will be excersising A LOT and thought if i really work myself will i just” kill” my body or will i tone up.
To keep [...]

How can you get past a weight loss plateau?

Posted March 29th, 2009

Kate asked: I have been steadily losing weight and am 19 lbs. lighter. However, over the past week, I have stopped losing. I haven’t changed my diet. What do I need to do to get the weight loss started again?Marcie Stilley

Technorati Tags: Diet, Losing Weight, Weight Loss Plateau

What if I decide to change my target weight loss per week?

Posted March 27th, 2009

girlaloo asked: Right now, I can lose 2 pounds per week because I have all this free time. In two weeks, though, I’d start working. I’m not sure how much weight I can lose given the lack of time but I’ll make the effort.
If I make it a point to lose 1 to 1.5 [...]

Which machines should I use at the gym for fast weight loss and toning?

Posted March 27th, 2009

paslawski8 asked: I would like to lose 30 pounds by May 31st (my boyfriend’s sister’s wedding). Could someone please give me some tips for which machines burn fat most quickly etc. All tips for weight loss will help. Thanks!
I go to a 24 hour gym and am planning on working out about 4 times a [...]

How much weight loss is typical while using phentermine?

Posted March 27th, 2009

Shano asked: I have recently been prescribed phentermine, at a dosage of 37.5. Has anyone here taken this diet pill, and what was your initial weight loss, over a period of…say like two weeks to a month? just out of curiosity, id like to know what to expect in the first couple weeks to a [...]

Holiday Weight Loss Yoga with Tara Stiles

Posted March 25th, 2009

TaraStilesYoga asked:

Eating too many cookies? Try this yoga routine.
Nora Bauer

Technorati Tags: Cookies, Tara Stiles, Yoga

Weight loss ?

Posted March 20th, 2009

rosa200888 asked: Hey I have unexpected weight loss over the course of about a month and half. About a month and half ago I was 172 pounds and now I have 162. Is this normal and something I should be worried about???? Im on the drug zoloft Sertraline and I heard it makes you lose [...]

Weight Loss Vlog #38

Posted March 20th, 2009

allisonsfat asked:

i eat tofurkey, not turkey.
Tamara Gaylord

Technorati Tags: Turkey, Weight Loss

How many steps a day make a difference with weight loss?

Posted March 13th, 2009

Elizabeth L asked: I’m slowly getting back into weight loss and I was thinking about wearing a pedometer. How many steps a day would I have to take to make a difference in my weight loss regiment? Also where is best place to put it on your body because at my hip and it goes [...]

What is the most recommended weight loss pill?

Posted March 6th, 2009

Tedi Tabytha asked: What is a good weight loss pill to take with diet and exercise?
I’m 18 years old, 19 soon. And if you recommend the Acai berry and cleansing pill I will report you. Do not spam my question with scams and cons please. I am very serious about this.
When I said no cons [...]