401lb Weight Loss – Chris and David on ABC’s The View

Posted August 28th, 2009

reshapethenation asked:

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just [...]

YOGA FOR WEIGHT LOSS, with Esther Ekhart.

Posted August 26th, 2009

yogatic asked:

Esther gives a yoga sequence that could support you on your way to get fit and slim.Claudia Marroquin

Technorati Tags: Ekhart, Weight Loss, Yoga

Weight Loss Exercise Program Week 1

Posted August 19th, 2009

diethealth asked:

Learn how to lose weight with our weight loss exercise routine program. diet.com Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight. Find more fitness videos at diet.com or own this video for just $0.75! Join our weight loss challenge and watch your body [...]