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on Monday, November 10th, 2008 at 8:30 am and is filed under Weight Loss.
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5 Responses to “How can I kick start my weight loss again?”
Join a Gym. I did, I have a tendency to go there, especially since I am paying for it. I go everyday after work, and on the weekends. I have never felt better or looked better.
Once you loose the weight you want then you think that you have made it to the finish line and start those bad eating habits again, the same thing you did to drop the weight you have to do to substian it.
November 10th, 2008 at 12:32 pm
Try reducing your calorie intake by 200/day. Green tea extract combined with fish oil/omega 3’s and CLA may help alot.
November 11th, 2008 at 10:36 pm
If you’re under 1200 calories, you need to be eating 1200 calories minimum. Less puts you into starvation mode.
Exercise more.
November 13th, 2008 at 5:25 am
Join a Gym. I did, I have a tendency to go there, especially since I am paying for it. I go everyday after work, and on the weekends. I have never felt better or looked better.
November 15th, 2008 at 1:22 pm
join wrestling or just go to a high school wresling practice n practice if u try u lose 5 lbs a day if u dont u lose 2 lbs
November 17th, 2008 at 10:17 am
Once you loose the weight you want then you think that you have made it to the finish line and start those bad eating habits again, the same thing you did to drop the weight you have to do to substian it.