This entry was posted
on Sunday, August 10th, 2008 at 11:43 pm and is filed under Weight Loss.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
2 Responses to “Is walking one hour a day a good start for weight loss ?”
Walking one hour a day is a good exercise to start with. But whether you will lose weight and how fast you will lose weight depends on your calorie intake and how much you calorie you spend during walking.
August 11th, 2008 at 1:05 pm
Walking one hour a day is a good exercise to start with. But whether you will lose weight and how fast you will lose weight depends on your calorie intake and how much you calorie you spend during walking.
August 13th, 2008 at 12:36 am
try exercising with Jack….its fun comments welcome