great pictures!! is this only by diet and excersize or did they do surgery? and how to solve the excess of skin problem? thank u

0:59 wow

1:24 on the right is crazy hot!

1:57 omg!!!

omg 1:40 iz brates nt rite
hiz skin colour changeed

lol its funny how everyone in this video looks completley diffrent ( even faces) except for the chick at 0:28 asians all look the smae wether fat or skinny

Los is correct. You dont want to go on an extreme diet at your age because youre still growing. I was overweight at 12 too and like a lot of people, I grew out of that when i was 18. But u want to lose weight right now so ask your parents if theyll help you in making and preparing better foods for you. Whats really important is getting excercise everyday. I know its a pain in the arse to do but just think of your goal and do it! ride ur bike 30 minutes a day

if you lay off the soft drinks that helps so much,try the diet coke if need be,get your parents to try to cook you meats and veg,stay away from bread potato and pasta,usually if you can do it for about 3 weeks youll do it for ever,then you can can have 1 day a week you can eat what ever you want,pizza,ice cream but in saying that you can have anything aslong as its in moderation,a good tactic is eat your meals on a small plate.

woohoo!!! awesome job! always empower yourself and never sell yourself short!

bread is my kryptonite….