Shanty; for a midnight rambling- that was awesome! I tend to do my best thinking at night and I totally agree with having to love ourselves first. I’v got thoughts rolling around too now; thinking about how this applies to me and my journey. And yes; I’ll work on my happy list as well

it make so much sense that you made me cry am not in love with me and that is why am where am here I want to statrt loving myself but how can you love yourself when you have surrounded yourself over life with others who don’t love you and it be comes a daily thing and you know its wrong but just like anything how to start

This video is amazing. Thank you for sharing your thoughts with us. Gave me a lot to think about… especially “If I loved myself would I stuff myself to the point of being uncomfortable?”

I think that this is one of the best videos I have watched in a long time and so much of it made sense thank you for sharing this.

Best of your videos. There is thruth ringing throughout the whole message. thanks.

Thank u Shanti! That was awesome..i’ve been watching u for a while now n it’s bCos of u i started my workout/Yoga once again cos like u said i burned out myself:( but anyhu, im back on my tracks and ALL THANKS TO U..u’re my Hero my Idol and i feel Proud to say that…im hoping to succeed like u too…pls wish me luck:) lotsa love:) x

i’ve started watching you about 2 months ago…i’m a college student and I gained the average 15-20 pounds…and I want to lose weight before I get too comfortable with this size. I completely eliminated soda out of my diet..I dont drink as much alcohol anymore. I am trying Shanti I truly am!

beautiful video

I have began a lifestyle change BECAUSE I love myself This video was very wonderful

yeah i started my weight loss by not drinking soda and its been going good for me cause now i only drink water and green tea and i have seen a change and i really feel good